Everyone’s fit.

Strength, conditioning, classes and coaching in the heart of Birmingham. Open seven days a week, for every body and every level.

Train your way

Whatever gets you moving, we’ve got the space, the kit and the coaches.

Racks, platforms and plates for every level, with coaches on the floor at peak times.

Indoor cycling, HIIT, circuits and more, from first thing until late.

Run, row, sled and ski. Train for your first HYROX or your next PB.

Yoga, Pilates and stretch sessions to keep you moving well.

First session or fiftieth, you’ll find a friendly floor, no judgement and someone to show you the ropes.

Qualified coaches on hand every day, with free programme reviews for members.

No joining fee, rolling monthly plans, and off-peak and student options.

Try us free first. Then pick off-peak, anytime, or anytime with unlimited classes. No joining fee and no long contract.

Monday to Friday 6am to 10pm
Saturday and Sunday 8am to 6pm

Find us in Birmingham city centre.